Perhaps the most impressive revelation of a new study by researchers at Washington University is the range of healthful activities that are associated with a sense of purpose. A Wash U news release reports that a strong sense of purpose was positively associated with vigorous and moderate activity, vegetable intake, […]
Tag: purpose
Better Sleep With A Life Purpose
Want to stop tossing and turning? Get yourself a purpose in life. Researchers at Northwestern University and Rush University Medical Center have found that people with a purpose in life were 63 percent less likely to have sleep apnea and 52 percent less likely to have restless leg syndrome. They also had […]