Attitude

Attitude Women's Health

Life Gets Better Post Menopause

For women of a certain age–the age that follows menopause–life gets better. That’s the verdict of researchers at the University of Melbourne, who tracked the happiness of 252 women over a 20 year period. A University of Melbourne news release reports that researchers found that rather than becoming moodier as […]

Attitude

The Good Part Of Feeling Bad

Yes, it’s better to feel good than it is to feel bad, but if you do feel bad, say researchers at UC Berkeley, it can help to embrace the dark mood. A UC Berkeley news release reports that researchers at the school are convinced that people who habitually accept their […]

Attitude Fitness

Income and Exercise Habits

Money may not change everything, but it does appear to influence exercise habits, as revealed by research conducted at the University of Texas Health Science Center at Houston and Georgia State University. Science Daily reports that when researchers there used accelerometer data to analyze physical activity and sedentary behavior in […]

Attitude Health

You Are What You Think, Fitness-Wise

Thinking that you’re less fit than others, even if you are actually just as fit as they are, can shorten you life. That’s the verdict from researchers at Stanford University, who analyzed surveys from more than 60,000 U.S. adults, documenting participants’ levels of physical activity, health and personal background, among […]

Attitude Health

Better Sleep With A Life Purpose

Want to stop tossing and turning? Get yourself a purpose in life. Researchers at Northwestern University and Rush University Medical Center have found that people with a purpose in life were 63 percent less likely to have sleep apnea and 52 percent less likely to have restless leg syndrome. They also had […]

Attitude

To Win A Tennis Match, Grunt Low

That’s right. Grunt low. Researchers at the University of Sussex have determined that the grunts produced by players during tennis matches they lost were higher in voice pitch than during the matches they won. Seriously. A University of Sussex news release reports that the researchers analyzed television footage of 50 matches […]

Attitude Health

Smarter People Live Longer

Do higher IQ’s mean higher number of years alive? Researchers at the University of Edinburgh think so. HealthDay reports that when researchers studied data on nearly 66,000 people who were born in 1936, took an IQ test at age 11, and were followed up to age 79 or death, they […]

Attitude

Chasing Happiness Can Make Us Sad

Yes, it’s great to be happy. What’s not great is trying to be happy and not succeeding. In fact, researchers at the University of Melbourne are convinced that pressure to feel happy is contributing to depression. A U of Melbourne news release reports that social psychologist Brock Bastian has found […]