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Meditation Improves Emotional Health
Attitude

Meditation Improves Emotional Health

OK, perhaps it’s not all that surprising: meditation tends to level our emotions–in a good way. And according to researchers at Michigan State University, it does so even for people who are not particularly “mindful,” meaning those who don’t usually enjoy a moment-by-moment awareness of one’s thoughts, feelings and sensations. […]

Happy Spouse, Healthy You
Attitude Women's Health

Happy Spouse, Healthy You

It offers the same health benefit as exercise, but it’s a lot easier: keep your spouse happy. Researchers at Michigan State University who studied 1,981 married couples have found that people with happy spouses were much more likely to report better health, regardless of a person’s own happiness. A Michigan […]

Vasectomies And Prostate Cancer
Pain Sex

Vasectomies And Prostate Cancer

For years, men have been wondering if vasectomies might coincidentally reduce the risk of prostate cancer, as well as offspring. Now, thanks to a study that followed 363,726 men from 1982 to 2012, we can say that the answer is “No, it does not.” And neither does it increase the risk. […]