Books

Books

How Fitness Took Over Our Brains

Blame it on Jack LaLanne. Blame it on Jane Fonda. Blame it on every Hollywood movie ever made and every garment sold by LuluLemon. Blame it on our willingness to buy into the notion that to look good is to feel good is to be good. In her recently published […]

Books Sex

Testosterone Shown To Boost Sexual Function

After years of debate about whether the benefits of testosterone supplements outweigh suspected risks (heart problems and prostate cancer), a large-scale study involving 790 men, all of whom were 65 or older, concludes that yes, testosterone does improve sexual function and mood in older men with low testosterone levels, but […]

Books

Study: Books Make Us As Happy As Life Itself

There’s life, and there’s art that imitates life, and then there are studies about which of the two makes us happier. One such project comes out of the psychology department of San Francisco State University, where researchers asked consumers about a recent purchase and how happy that purchase made them. […]