No, Organic Food Is Not Better, But Yes, It Does Cost More

September 4, 2012 7:56 am 4 comments

Sometimes you don’t get what you pay for, such as when you pay more for organic food with the expectation that it will be better for your health. Researchers at Stanford University recently reviewed all of the authoritative studies on the benefits of organic food conducted since 1966 (they came up with 17 studies involving people and 223 studies of contaminants and nutrients in food), and they found no clear benefits of eating organic food. Note well, none of the studies involving people followed the people for more than two years, so any long-term health benefits would not be apparent. The study, published in the Annals of Internal Medicine, did find less pesticide contamination in organic food, but the researchers don’t know if the amounts found are dangerous. National Public Radio reports that one revelation that complicates the results is that, from a nutritional perspective, all vegetables are not created equal. Some are packed with nutrients, and some are not, and it often makes no difference if they were grown organically. Read more from NPR. Read the study here.

4 Comments

  • I don’t buy organic food for the nutrients, I buy because of less contaminations from pesticides.

  • personally i like the non-organic veggies with illegal alien farmworker urine dripping off of them.

  • This study was flawed apparently (research it)and the methods used were biased (wonder how much Stanford got for this misinformation stunt?)The media also failed (including this biased article), to mention? that this study did find non organic food having approx.33% more pesticides which by the way are cumulative in the body. Other studies by more accurate authorities have proven that organic foods do contain more vitamins and minerals. Which only makes common sense, traditional farming methods fact: deplete the soil of nutrients thus anything grown in it will also be depleted unlike organic farming that does just the opposite! Don’t fall for this obvious misinformation campaign BS!

  • I WAS RAISED ON A FARM, MEVER HAD MEDICAL PROBLEMS .BUYING STORE VEGIES HURTS THE POCKET.

Leave a Reply


Recent Posts

  • Fitness Pain Is The Cool Down Another Exercise Myth? The Short Answer Is “Yes”.

    Is The Cool Down Another Exercise Myth? The Short Answer Is “Yes”.

    Is the benefit of cooling down just another exercise myth? The short answer, according to Gretchen Reynolds, of the New York Times, is “yes”. Reynolds points us to a recent study of 36 active adults, who did a strenuous, one-time program of forward lunges while holding barbells, an exercise, Reynolds says, “almost guaranteed to make untrained people extremely sore the next day.” Some of the group warmed up for 20 minutes on a stationary bike. Another contingent blew off the [...]

    Read more →
  • Pain Women's Health Energy Drink Warning: Stay Away From DMAA

    Energy Drink Warning: Stay Away From DMAA

    The FDA has some scary news for fans of energy drinks and weight-loss supplements. The stimulant called dimethylamylamine (DMAA), often used in supplements promising weight loss, muscle building and performance enhancement, has been shown to “elevate blood pressure and could lead to cardiovascular problems, including heart attack, shortness of breath and tightening of the chest.” Given the known biological activity of DMAA, the agency warns, the ingredient may be particularly dangerous when used with caffeine. An FDA news release reports [...]

    Read more →
  • Pain 1 in 5 Seniors Take High Risk Meds: More Common In South

    1 in 5 Seniors Take High Risk Meds: More Common In South

    Where you live may have more influence than you thought on how long you live. A recent report by researchers at Brown University has found that seniors living in the South Atlantic, East South Central and West South Central regions of the country — an area stretching from parts of Texas to South Carolina — had a 10 to 12 percentage point higher risk of receiving potentially harmful prescriptions than people in New England, who had the lowest chance. It’s [...]

    Read more →
  • Fitness Gear Why You Should Work Out With Music

    Why You Should Work Out With Music

    Want to know why you should work out with music? The Wall Street Journal has some persuasive answers: when athletes synchronize their movements to a musical beat, their bodies can handle more exertion: Treadmill walkers have been shown to have greater stamina and cyclists require less oxygen uptake. Swimmers who listened to music during races finished faster than others who didn’t. What music does it best? The journal puts that question to Costas Karageorghis, deputy head of research at the [...]

    Read more →
  • Attitude Pain Music Boosts Immune System

    Music Boosts Immune System

    Kicking out the jams, it turns out, can also kick out the germs. That’s the conclusion of researchers at McGill University, who reviewed 400 research papers in the neurochemistry of music, and found that playing and listening to music has clear benefits for both mental and physical health. According to a McGill news release, music was found both to improve the body’s immune system function and to reduce levels of stress. Listening to music was also found to be more [...]

    Read more →
  • Pain For Tennis Elbow, Steroids Can Do More Harm Than Good

    For Tennis Elbow, Steroids Can Do More Harm Than Good

    The good news, from researchers at the University of Queensland, is that steroids really do relieve the pain of tennis elbow. The bad news is that because steroids relieve the pain of tennis elbow, the tennis player is more likely to overuse and re-injure the joint. A UQ news release reports that researchers at the school found that treating patients with physiotherapy and a corticosteroid injection did not reduce recurrence or have a long-term effect on complete recovery, pain or [...]

    Read more →
  • Pain Women's Health Sex Hurts, But There’s A Pill For That

    Sex Hurts, But There’s A Pill For That

    We all know that love hurts, but for many postmenopausal women, sex hurts more. That’s because lower estrogen render vaginal tissues thinner, drier and more fragile. Now comes FDA approval for a new drug, Osphena, which, in FDA speak, “acts like estrogen on vaginal tissues to make them thicker and less fragile, resulting in a reduction in the amount of pain women experience with sexual intercourse.” The FDA reports that three clinical studies involving nearly 1,900 postmenopausal women with signs [...]

    Read more →
  • Pain Mushroom Extract May Slow Some Prostate Cancer

    Mushroom Extract May Slow Some Prostate Cancer

    The bad news is that the good news only applies to men whose prostate cancer has already spread to other parts of their bodies, and whose testosterone levels have been lowered by drug therapy. The good news is that for those men, a natural product called genistein-combined polysaccharide, or GCP, which is commercially available in health stores, could help keep them alive. A news release from the University of California at Davis reports that researchers at the school found that [...]

    Read more →