Get Fit at Your Desk: Part Five with Video

Former Olympic swimmer and current fitness coach Sharron Davies wraps up her five-part video series on How to Get Fit at Your Desk. Watch the entire series here.

One Comment

  1. This stuff makes so much sense. I am also writing a blog about helping corporate office employees getting healthier – trying to get companies to understand that they can actually provide some modest support for their employees and actually help employees be more productive as well as get some healthy behavior going. I plan to guide people to your blog – would appreciate if you could do the same. Go to http://thehealthyemployee.typepad.com/beproactive/ to take a look at what I am saying and to see some of the sites that we are sending our readers to.

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