Tag: weight loss

To Lose Weight, Eat Beans
Eating Well

To Lose Weight, Eat Beans

We’re not sure if beans are actually good for your heart, but they appear to be good for your physique. HealthDay reports that researchers at St. Michael’s Hospital in Toronto analyzed 21 studies of a food group called “pulses,”which includes beans, chickpeas, peas, and and lentils, to see how they […]