Money may not change everything, but it does appear to influence exercise habits, as revealed by research conducted at the University of Texas Health Science Center at Houston and Georgia State University. Science Daily reports that when researchers there used accelerometer data to analyze physical activity and sedentary behavior in […]
Tag: weekend warrior
Weekend Warriors Reap Benefits
Forget the cynical comments and warning of pulled muscles directed at weekend warriors, those of us who exercise only once or twice a week. A new study published in JAMA Internal Medicine finds significant mortality benefits for all manner of weekend warriors. The Washington Post reports on the study, which found […]