Tag: salt

Eating Well

To Cut Back On Salt, Add More Spice

Let’s face it: we eat too much salt because we like salt too much. But what if we could alter our craving for salt? That’s what researchers at the Center for Hypertension and Metabolic Diseases at Third Military Medical University in Chongqing, China believe they have done. HealthDay reports that […]

Eating Well

Restaurants Still Serve Way Too Much Salt

It’s been a few years since health experts called out restaurant food for its dangerously high salt content, and yes, some restaurants have responded with low-sodium options. But most, according to researchers at the University of Michigan, continue to over salt food. BY A LOT.  A University of Michigan news […]