Feeling cranky? Have some dark chocolate. Forget where you put the chocolate? Have some more chocolate. Chocolate, according to researchers at Loma Linda University, improves mood, and something else, oh yeah, memory. It also reduces inflammation. A Loma Linda news release reports that researchers at the school examined the impact […]
Tag: inflammation
Bananas Beat Sports Drinks
They are cheaper, better, and their packaging is completely organic. Bananas, it turns out, are better than sports drinks when it comes to providing anti-inflammatory agents during and after workouts. The New York Times reports that researchers (partially funded by Dole Foods) put 20 competitive cyclists through a 47-mile bike […]