Yes, both diet and exercise help build stronger bones, but which has the greater influence? Researchers at the University of Michigan give the edge to diet. A U of Michigan news release reports that when researchers at the school looked at mineral supplementation and exercise in mice, they were surprised […]
Tag: diet
Healthful Diet Keeps Women Young, Men Less So
A healthful diet, meaning a diet rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed meats, appears to keep women young at the cellular level, according to research conducted at the University of Michigan. A U of Michigan news release reports that researchers at […]
Exercise Changes Diet, But Only In Males
Does exercise make us want to eat more high fat foods? The answer apparently depends on gender. Researchers at the University of Missouri, who worked with rats, not humans, have determined that exercise did make rats choose less high-fat food and more low-fat food, but only male rats. Female rats, […]