Author: Art Jahnke

Attitude Health

Better Sleep With A Life Purpose

Want to stop tossing and turning? Get yourself a purpose in life. Researchers at Northwestern University and Rush University Medical Center have found that people with a purpose in life were 63 percent less likely to have sleep apnea and 52 percent less likely to have restless leg syndrome. They also had […]

Attitude

To Win A Tennis Match, Grunt Low

That’s right. Grunt low. Researchers at the University of Sussex have determined that the grunts produced by players during tennis matches they lost were higher in voice pitch than during the matches they won. Seriously. A University of Sussex news release reports that the researchers analyzed television footage of 50 matches […]

Health

No, The Pool’s Chlorine Won’t Hurt You

Writing in the New York Times, Karen Weintraub tells a concerned reader not to worry about the chlorine in swimming pools. Weintraub quotes Lindsay Blackstock, a doctoral student in analytical and environmental toxicology at the University of Alberta in Canada who recently authored an article about chemicals in swimming pools and […]

Attitude Health

Smarter People Live Longer

Do higher IQ’s mean higher number of years alive? Researchers at the University of Edinburgh think so. HealthDay reports that when researchers studied data on nearly 66,000 people who were born in 1936, took an IQ test at age 11, and were followed up to age 79 or death, they […]

Eating Well

Chocolate Keeps Heartbeats Regular

Chocolate can keep you regular. At least, it can keep your heartbeat regular, according to researchers at Harvard T.H. Chan School of Public Health and in Denmark. A Chan school news release reports that the study, which included 55,502 men and women participating in the Danish Diet, Cancer, and Heath Study, looked […]

Fitness Health Sex

Side Effects Found For Common Prostate Drug

Avodart (Dutsteride), a commonly prescribed drug for treatment of an enlarged prostate, can have some disturbing side effects on metabolic and sexual function, according to researchers at the Boston University Medical Center. Science Daily reports that researchers at the medical center studied two groups of men with benign prostatic hyperplasia […]

Eating Well Pain

Eating Fish Dims Joint Pain

OK, it’s an “observational study,” the kind that doesn’t establish a true cause and effect, but research conducted at Boston’s Brigham and Women’s hospital definitely suggests that eating fish reduces the joint pain and swelling of rheumatoid arthritis. The New York Times reports on the study, which tracked the fish […]

Eating Well

Study Ties French Fries To Early Death

OK, it doesn’t actually say french fries can lead to an early death, but the news is not good. That Washington Post reports on a study published this month by the American Journal of Clinical Nutrition that looked at potato consumption of 4,440 American participants, aged 45 to 79 years, over […]

Attitude

Chasing Happiness Can Make Us Sad

Yes, it’s great to be happy. What’s not great is trying to be happy and not succeeding. In fact, researchers at the University of Melbourne are convinced that pressure to feel happy is contributing to depression. A U of Melbourne news release reports that social psychologist Brock Bastian has found […]