Looking for a lift from depression in the virtual world? That’s virtually a bad idea. A news release from Michigan State University tells us that researchers at the school examined two pathways for habitual use of a smart phone: To either pass the time or entertain, or to alleviate feelings of sadness or depression by seeking out others. Guess which one does more harm than good. Right. The researchers found that seeking relief from depression in the virtual world often made things worse. If you want help, the researchers say, get from a real person.