Toss this year's pumpkin seeds in the compost, Geezer knows from experience, and you end up with an unplanned pumpkin patch. Toss them in your mouth, and they may help keep your prostate from uncomfortable enlargement. Prevention reports that pumpkin seeds contain protective compounds called phytosterols, which may shrink the prostate, as well as chemicals that may prevent some transformation of testosterone into dihydrotestosterone (DHT), which associated with enlarged prostate.
Wait there's more, pumpkin seeds are said to fight depression, prevent osteoporosis, and seven other good things you never imagined pumpkins seeds were good for. Click here to find out what they are.