We’re certain that your mother was right about everything else, but when she told you to put on a hat because most of your body heat escapes through your head, she was wrong. The theory, the New York Times explains, was based on 50-year-old research in which people were exposed to freezing temperatures while they were wearing uniforms that covered everything but their–you guessed it.
Being overweight not only affects our physical health. but also give rise to various psychological problems. Losing extra fat yields many gains. Below are some of the advantages of losing fat.