The Boston Globe reports that five percent of the 27,000 runners in this year’s Boston marathon are over the age of 60. That’s up from just 1.9 percent of the field in 1991. Read more in the Boston Globe.
The Boston Globe reports that five percent of the 27,000 runners in this year’s Boston marathon are over the age of 60. That’s up from just 1.9 percent of the field in 1991. Read more in the Boston Globe.
I’m 62 & female. I lift weights 3 times or more a week & walk 25ml a week is that too much for me?
Nice post! It’s quite inspiring and influential. Keep up the good work. Thank you for posting.