No, all exercise machines
are not created equal: some are good for you; some are, well, not so good. Here, from the editors of Women’s Health magazine, are five exercise machines to avoid.
1. Seated Leg Extention Machine.
2. Seated Shoulder Press Machine.
3. Seated Behind-the-Neck Lat Pull-Down Machine
5. Seated Hip Abductor Machine
Read about five more machines definitely not recommended by the editors of Women’s Health.