The Washington Post kindly passes along advice from Consumer Reports on how to find a personal trainer who's right for you.
1. Check credentials: Trainers are certified by organizations such as the American College of Sports Medicine, the American Council on Exercise and the National Strength and Conditioning Association.
Ask for References. Have a real conversation with other clients.
Workouts: Ask the trainer how he or she will create a regimen specifically for you? A good trainer not only measures objective results but also looks at other facets of your life, including your sleep habits and your energy level.
Style: Think about whether your will work better with a drill sergeant or a cheerleader.
Business practices: The trainer should provide you with a copy of all contracts and policies on billing, scheduling and cancellations.