How and Why to Cook Up Pumpkins

First, why you want to eat pumpkins: They’re good for you. Pumpkins are low in calories, very rich in potassium, and rich in magnesium and iron. Mainly, they’re loaded with the powerful antioxidant beta-carotene.
For the how part, watch Gordon Hamersley of Hamersley’s Bistro in Boston show us how to make pumpkin soup the video below.