One app shows videos of workout instructions. One tracks calories, and even gives a breakdown of proteins, carbohydrates and fats. One links to a heart monitor, and another, for cyclists, tracks time, distance, speed, altitude and estimated calories burned. All these and more are mentioned in a useful New York Times piece on apps that, as the newspaper says “can help an athlete achieve a personal best,.. or produce no-fail routines for the
sedentary and obese, which could improve health and drive down medical
costs.”
Read more in the New York Times.
Find the 50 Coolest iPhone Apps for Fitness and Health, from Nursingdegree.net.
Wait, there’s more: