It's not about money, honest, although the New York Times does report that the average price of a massage is $63 an hour. It's about convenience, that and the eventuality that the person who once was happy to massage your body will inevitably find more engaging things to do, like Sudoku. According to the Times, the good news for readers for whom this is not about money is that "In addition to the many name-brand products that are sold specifically
as massage aids, old-fashioned household objects will do, too. Most
small balls, including golf, tennis, baseball and lacrosse balls, can
unkink sore muscles." And even less expensive than lacrosse balls is our own hands. Here then, are Readers' Digest tips for do it yourself massage.
Read more about the pros and cons of self-massage in the New York Times.
I loved the reader’s digest article about the art of self-massage. Full of great tips