Geezer thanks his former teammate and first baseman Todd Datz for the very useful Nutrition Source website, which pulls together much of the nutritional knowledge Harvard’s School of Public Health. Here, gentle readers will find all they ever need to know about eating well (also drinking well, and exercising well), and Geezer is sorely tempted to snag daily excerpts and milk this puppy for a year’s worth of postings, but that would be too easy. Check it out, bookmark it, use it.
Health, fitness and lifestyle tips for people over 50 who still like to play hard
Saturday, May 31, 2025