Uncategorized

L.A. Times on Favorite Books and Videos of Personal Trainers

Perhaps Geezer should mention, up high, that these are workout videos, not high drama, like The Visitor, which Geezer recommends to all men in their fifties whose lives have failed to excite them recently. Back on track now, the L.A. Times reports that George Padilla, group exercise coordinator at the Los Angeles Athletic Club recommends the book "The Purposeful Primitive: Using the Primordial Laws of Fitness to
Trigger Inevitable, Lasting and Dramatic Physical Change
" by Marty
Gallagher (Dragon Door Publications, 2008). Saraah Willis, a personal trainer at Joe’s Gym in LA likes the DVD: Mahler’s Aggressive Strength Beginner Kettlebell Training Workshop.
And Kim Schneeberger, a personal trainer at the Easton Gym in Santa Monica goes with the book "Get With the Program!: Getting Real About Your Weight,
Health, and Emotional Well-Being
" by Bob Greene (Simon & Schuster,
2002).
Read more in the L.A. Times.

Leave a Comment

Your email address will not be published.

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.