Everything You Need to Know About Training for Your First Triathlon

How to train, what to eat, whether to hire a trainer, what to wear, and even how to find the right starter- triathlon are mysteries that come nicely unraveled in this very useful six-part series in the L.A Times. Geezer likes the advice, in the How to Survive section, from Mickie Shapiro, a 71-year-old
triathlete who has competed in 19 Ironman races. “Enjoy the ride,” says Shapiro. “Don’t keep an eye on your watch. Don’t even time yourself.”
Read more in the L.A. Times.