How much caffeine can they cram into one can of an "energy drink"? According to a study that was just published in the journal Drug and Alcohol Dependence, a whole lot. The studies authors, who are affiliated with the Johns Hopkins Medical Institutions, warn that some energy drinks contain as much caffeine as 14 cans of Coca-Cola. And no, that’s not good for you.
How can they do that? Easily. The L.A. Times reports that the Food and Drug Administration imposes limits on how much caffeine
food products can contain (71 milligrams for each 12-ounce can), butt
energy drinks are designated as dietary supplements, not food products.
According to the Times, the study warns that too much "energy" from such drinks can lead to caffeine intoxication, a clinical syndrome whose symptoms are. nervousness, anxiety, restlessness, insomnia,
gastrointestinal upset, tremors, rapid heartbeat, restlessness and
pacing. In rare cases, the study warns, caffeine intoxication can cause death.
Read more in the L.A. Times.
Health, fitness and lifestyle tips for people over 50 who still like to play hard
Saturday, May 31, 2025
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