The LA Times kindly offers just two pieces of advice for those who would like to escape the gravitational pull of the Thanksgiving ritual of overeating: Eat slowly, and take a nice long walk.
For more stuffing, such as the average weight gain between Thanksgiving and Christmas and a pretty good online discussion, visit the LA Times.
Health, fitness and lifestyle tips for people over 50 who still like to play hard
Wednesday, October 15, 2025