Spinning Is Back, and Better This Time Around

It’s possible that many readers didn’t know that spinning had fallen out of fashion. In fact, it’s possible that Geezer didn’t know that spinning had fallen out of fashion. Well it had, and well, it’s back, and according to this piece in the New York Times, better than ever. What’s better about it?  The Times tells us that instructors have finally figured out what it takes to choreograph a spinning workout to build strength, power and endurance. Smart spinning is in. Pedaling like a crazy person is out. Read it and spin.
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