Loyal readers with an equal to or greater than number of active brain cells than Geezer may recall reading this useful advice on how to get in shape for skiing, which ran last year at about this time. It doesn’t matter. The human body hasn’t changed all that much in the past 12 months. Neither have the skis, despite what the marketing people would have us believe. Here you go: same as it ever was, ten quick tips to get in top shape for the ski season, from the Stone Clinic.
Health, fitness and lifestyle tips for people over 50 who still like to play hard
Saturday, May 31, 2025