Let’s say, for the sake of absolutely nothing, that you are one of those people who has long regarded spinning as just a tad formidable. And let’s say that despite the hint of trepidation (and other elements) that one experiences just walking by a spinning class, you can’t shake the urge to find out if you can do it. The Moving Crew, the Washington Post’s trusted fitness advisers, has four words for you about what they call indoor cycling: You can do it. How do they know? Because they know the secret: in an indoor cycling class, it’s relatively easy to cheat. Read more about indoor cycling in the Washington Post.
Health, fitness and lifestyle tips for people over 50 who still like to play hard
Wednesday, October 15, 2025
I’ve never tried a spinning class. I guess I am intimidated by them. But if I knew how to cheat…
I was participating in a spin class with a female instructor who I swear was trying to kill us! She could spin so fast, while I was struggling to maintain the same pace. I think she was doing the “cheat” too, now that it’s been pointed out. However, I did see her at some riding and running events, so she really can do the sports!