Geezer is trying to remember a video that offered so much good advice in so short a time as this one, from Prevention.com, on how to beat foot pain. Chris Freytag demonstrates four easy exercises, –towel scrunches, taps, the alphabet, and a leg stretch– that can seriously reduce the likelihood that you will suffer from foot pain. To watch, click on the Beat Foot Pain video at the bottom of the page. It’s definitely worth the time.
Health, fitness and lifestyle tips for people over 50 who still like to play hard
Sunday, June 1, 2025
I have foot painand looking for relief