Writing in the L.A. Times, Jim Blahnik offers a curious reader four tips to finding the perfect trainer.
Here’s the abbreviated version:
1. Consider your goals, needs, and budget.
2. Do your homework.
3. Check qualifications and certifications.
4. Think about the trainer’s personality.
Read the whole story here.
Health, fitness and lifestyle tips for people over 50 who still like to play hard
Saturday, May 31, 2025