This piece in the Boston Globe reminds us that there a several good reasons to take your morning stroll on an elliptical machine–non-impact, cardio, works both upper and lower body–bla, bla, but the useful stuff appears in a sidebar on what elliptical buyers should think about before they shell out $1,500 bucks
. Here you go:
Front drive vs. rear drive: Rear-drive models are more expensive
but create a natural elliptical movement and usually have adjustable
inclines, a smoother ride, and longer strides.
Size and space: Make sure you have enough space wherever you plan to put the machine. Some models fold for storage.
Display: The numbers and letters should be easy to read and
provide the information you’re looking for, such as calories exerted,
degree of incline, heart rate, as well as speed, time, and distance.
Stride length and pedals: The machine should feel comfortable for
your body type, especially since the stride length on some machines may
be too short for taller people. The pedals should have a non-slip
design and fit your feet.
Handlebars: Arm handles should move back and forth smoothly and
be ergonomically placed with padded grips. Most machines have the
option of going hands-free for lower-body workout only.
Adjustability: Look for resistance levels and adjustable
inclines. Some models have 20 or more resistance levels and an incline
that adjusts from 12 to 25 degrees.
Features: Some options include accessory holder for water bottle
or CD player; child safety feature to prevent accidental start-ups;
wireless heart rate monitor or heart-rate sensors in the handgrips;
fan; even video games you can play.