This Halloween, when you toss the pumpkin seeds, try tossing them into your mouth instead of the compost. That way, you can protect your prostate (ladies excluded), fight depression, prevent osteoporosis, and seven other good things you never imagined pumpkins seeds were good for. Click here to find out what they are.
Health, fitness and lifestyle tips for people over 50 who still like to play hard
Sunday, June 1, 2025