Exercise Boosts Energy Levels

Is there anyone who exercises regularly who does not know that exercise energizes? Geezer thinks not. Geezer believes that the findings of researchers University of Georgia exercise psychology laboratory, in Athens, Georgia—that regular exercise can increase energy levels– falls under the heading of Common Knowledge. Nevetheless, Geezer will dutifully report on the findings, which are written up in WebMD. The health and medicine website tells us that when scientists analyzed 70 studies on exercise and fatigue involving more than 6,800 people they found that more than 90 percent of the studies showed the same thing: Sedentary
people who completed a regular exercise program reported improved
fatigue compared to groups that did not exercise. Done