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Black Tea Speeds Recovery from Stress

No, the beverage that best helps up recover from stress in not a martini, straight up. It’s tea, black tea, consumed a few times day. Reuters UK reports that research conducted at University College, London found that men who drank black tea four times a day for six weeks were found to
have lower levels of the stress hormone cortisol than a control group
who drank a fake tea substitute, The tea drinkers also reported a greater feeling of relaxation after performing tasks designed to raise stress levels.
Read more about it from Reuters UK.

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