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Beet Juice Boosts Muscle Power
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Beet Juice Boosts Muscle Power

Yes, more news about the benefits of beet juice. This time, it comes from researchers at Washington University, who found that drinking concentrated beet juice — which is high in nitrates — increases muscle power in patients with heart failure. A Wash U news release reports that the researchers studied nine patients […]

How To Drink Less: Pour Less
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How To Drink Less: Pour Less

Researchers at Iowa State University and Cornell recently combined resources for a study that revealed that people who pour less wine drink less wine. It’s true. An Iowa State news release reports that the researchers asked 74 college students and staff to pour wine in a variety of settings so […]