Eating Well

Eating Well Pain

Eating Fish Dims Joint Pain

OK, it’s an “observational study,” the kind that doesn’t establish a true cause and effect, but research conducted at Boston’s Brigham and Women’s hospital definitely suggests that eating fish reduces the joint pain and swelling of rheumatoid arthritis. The New York Times reports on the study, which tracked the fish […]

Eating Well

Study Ties French Fries To Early Death

OK, it doesn’t actually say french fries can lead to an early death, but the news is not good. That Washington Post reports on a study published this month by the American Journal of Clinical Nutrition that looked at potato consumption of 4,440 American participants, aged 45 to 79 years, over […]

Eating Well

Eating Late Could Be Bad For Your Health

The adage “Call me anything but don’t call me late for dinner,” has been rewritten by researchers at University of Pennsylvania to read “Call me anything but don’t call me for a late dinner.” That’s because research at the school suggests that eating dinner later can add pounds and mess […]

Eating Well Health

Aged Cheese May Extend Our Lives

It’s not a joke. Spermidine—a compound found in foods like aged cheese, mushrooms, soy products, legumes, corn and whole grains appears to prolong lifespan, at least the animals used by researchers at Texas A&M. It also seems to prevent liver cancer. A Texas A&M news release reports that when researchers at […]