Fitness

Health Tips From The Incredible Hulk

HulkLou Ferrigno, the body-builder and actor who played the Incredible Hulk is now, at 62, still hulkish, but a lot more credible, at least a spokesperson for physical training and health. The former Mr. Universe recently led a series of Saturday morning free hourlong boot-camp-style workouts at the  Santa Monica Pier, in part to promote his DVD series “Hey There Muscles.” Ferrigno shared a few thoughts about training with Los Angeles Times health writer Roy M. Wallack. Here are three takeaways: 1. Yes, sadly, it is necessary to strength train. 2. It also helps to hire a trainer, says Ferrigno, a trainer. 3. Be Italian. You’ll have great skin and look fabulous when you’re 62. Read more in the L.A. Times.

3 Comments

  1. I want great skin at 62 but I don’t want any of that there green skin.
    Oh, wait. I am 62 and I don’t have great or green skin, or a low life trainer.
    I guess I don’t have a chance of being mistaken for a Santa Monica beauty.

  2. Hey there! Would you mind if I share your blog with my facebook group?
    There’s a lot of folks that I think would really apprerciate your content.
    Please let me know. Thanks

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